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Let’s talk about mind matters

DNMUM423791 | 10/10/2018 | Author : Lisa Antao | WC :1125 | Health

On World Mental Health Day, After Hrs takes a look at a few celebs, who shared their personal battles to help spread awareness

In recent times, prominent personalities from various fields have shed their inhibitions and come out in the open about the mental health issues that they have faced. Often the need to maintain a certain image proves to be a deterrent when you are in the limelight. However, by sharing their personal struggles they have created awareness about these topics, which were once considered taboo.

Gisele Bundchen
Spoke about: suicidal thoughts and panic attacks
Recently, in her memoir Lessons: My Path to a Meaningful Life, the Brazilian supermodel and actress wrote about how she experienced suicidal thoughts, claustrophobia and panic attacks at the pinnacle of her career. The leggy lass credits her recovery to
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Relationship Queries
DNMUM428198 | 12/17/2018 12:00:00 AM | Author : Seema Hingorrany | WC :286

Dear Seema,
I have a teen daughter who is studying in college. I wanted some tips from you on how to have good mental health.
overall for myself and her.
Shakshi R

Dear Shakshi,
Thank you for asking such a relevant question .Hope t
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