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DNMUM404889 | 1/7/2018 | Author : Heena Khandelwal | WC :799

In which Heena Khandelwal delves into the how and why of the lifestyle disease

More and more fitness centres are springing up in the cities, offering an interesting range of activities like mixed martial arts, zumba, aerial yoga, in addition to the traditional gym workouts and aerobics. Yet, the overall sedentary lifestyle — erratic work hours, unhealthy food habits and poor sleeping patterns — results in women suffering from several problems. One among them being Polycystic Ovarian Syndrome (PCOS).
PCOS manifests in the body in the form of irregular or delayed periods. Presence of acne or hirsutism is another indicator of PCOS. When left undiagnosed or uncontrolled for long, it affects fertility and makes it difficult for women to conceive. It can even increase chances of a miscarriage. Additionally,
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