You are here: Home >> English News & Features >> Lifestyle & Leisure

It’s all about Altitude

DNMUM307993 | 6/8/2014 | Author : Namrata Purohit | WC :364

Pilates expert, Namrata Purohit shares a few training insights on altitude traning with Priyanka Bhatt
dna of women

When Namrata Purohit was 16, she fell off a horse and severely injured her knee. She tried many healing methods, which failed and finally, she still had to undergo surgery. But her world changed when she stumbled upon Pilates, the exercise form that healed her. Four years down the line, today, she is proud that she chose Stott Pilates, the contemporary name for Pilates, as her profession. She’s also an expert in Altitude training, a form of exercise, which helps the body metabolise fat faster than it does in any other fitness regime. She is the youngest Stott Pilates instructor in the world, according to Stott Pilates, an international school of Pilates.
Namrata explains, “Simulated Altitude training involves training in a room wit
Read full story

Copyright restricted. Under license from   
Add To Lightbox
Calculate Price

More on Lifestyle & Leisure

Colour me natural!
DNMUM397081 | 9/22/2017 12:00:00 AM | Author : Deepali Singh | WC :594

At a recent food tasting at Nara Thai, it wasn’t just the taste of the Butterfly pea flower rice flavoured with lemon grass and kaffir leaves that made our taste buds dance, but the striking blueish-purple colour of the dish itself. “The
Add To LightboxCalculate Price

A love affair with chocolates
DNMUM397082 | 9/22/2017 12:00:00 AM | Author : Deepali Singh | WC :351

When Nikki Thakker decided to start something of her own, she knew it would have to be with chocolates. “I am very passionate about them!” says the entrepreneur, who left lucrative marketing offers to open Entisi -- a one-stop shop for anything
Add To LightboxCalculate Price

Netherlands windmills, tulips and wooden shoes
DNJAI80476 | 9/22/2017 12:00:00 AM | Author : sushma arora | WC :361


I occasionally give in to my wanderlust and this time I had the opportunity to visit Netherlands where I explored the unique process of making wooden shoes known as clogs in a village. Clogs are basically a type of footwear made in pa

Add To LightboxCalculate Price

DNJAI80451 | 9/21/2017 12:00:00 AM | Author : After Hrs Correspondent | WC :194


The Jaipur Superbikers (JSB) Society supported the Kashmir to Kanyakumari (K2K) Riders to attain their vision of raising funds for the Girl Child Education. The objective was made successful through a fundraising ride which was initia

Add To LightboxCalculate Price