You are here: Home >> English News & Features >> MUMBAI

'Will to be fit must come from within'

DNMUM153780 | 11/17/2009 | Author : Falguni Banerjee | WC :534 | Lifestyle & Leisure

Sanpada resident Simi Bhatnagar practices yoga religiously and has effortlessly overcome the damaging effects of stress

A mother of two girls, Simi Bhatnagar (34) hardly looks her age. Not only is she looking and feeling fit to the T, she also boasts of a clear, glowing complexion and is passing the same cheer among others. The credit for this goes to her exercise regime, which she follows very strictly. A yoga practitioner, she says she has managed to overcome stress - the most disturbing disorder amongst this age bracket in society these days. There is no looking back for her now.
"Happiness derives from good health but while you are seeking good health, you should be happy doing so. The desire to be fit and healthy must come from within. If you are forced to go to the gym everyday and pursue physical training without the willingness to do so, y
Read full story

Copyright restricted. Under license from   
Add To Lightbox
Calculate Price

More on MUMBAI

Mira Rd call centre scam: US charges 61
DNMUM376128 | 10/28/2016 12:00:00 AM | Author : Somendra Sharma | WC :351

Days after the Thane police busted a scam operating from bogus call centres in Mira Road, the Justice Department in the US has charged 61 defendants in the country as well as abroad, including five call center groups, in connection with the case.The
Add To LightboxCalculate Price

Hungry for 2 days, Kalyan woman kills herself, 2 kids
DNMUM376129 | 10/28/2016 12:00:00 AM | Author : Imran Fazal | WC :313

A 28-year-old Kalyan woman committed suicide on Thursday by drinking tea laced with rat poison. She served the same tea to her three children. Two of them died while the third one is in the hospital in a critical condition. Reportedly, the woman took
Add To LightboxCalculate Price

HC saves 29 trees in Khar from civic body's axe
DNMUM376130 | 10/28/2016 12:00:00 AM | Author : Mustafa Plumber | WC :226

The Bombay High Court has stopped, for now, the Brihanmumbai Municipal Corporation (BMC) from chopping down 29 trees on the 13th Road in Khar (W). The trees were to be cut to make space for road widening.A Division Bench of Justices V M Kanade and Sw
Add To LightboxCalculate Price

ATS finds 14kg explosives buried near NH in Virar
DNMUM376131 | 10/28/2016 12:00:00 AM | Author : Imran Fazal | WC :91

The Mumbai Anti-Terrorist Squad (ATS), along with the Palghar police, found 14kg explosives, 35 detonators and gelatin on the Mumbai Ahmedabad National Highway on Thursday. All the items were buried in the ground at Varai Phata near Virar. "An i
Add To LightboxCalculate Price