You are here: Home >> English News & Features >> MUMBAI

'Will to be fit must come from within'

DNMUM153780 | 11/17/2009 | Author : Falguni Banerjee | WC :534 | Lifestyle & Leisure

Sanpada resident Simi Bhatnagar practices yoga religiously and has effortlessly overcome the damaging effects of stress

A mother of two girls, Simi Bhatnagar (34) hardly looks her age. Not only is she looking and feeling fit to the T, she also boasts of a clear, glowing complexion and is passing the same cheer among others. The credit for this goes to her exercise regime, which she follows very strictly. A yoga practitioner, she says she has managed to overcome stress - the most disturbing disorder amongst this age bracket in society these days. There is no looking back for her now.
"Happiness derives from good health but while you are seeking good health, you should be happy doing so. The desire to be fit and healthy must come from within. If you are forced to go to the gym everyday and pursue physical training without the willingness to do so, y
Read full story


Copyright restricted. Under license from www.dnasyndication.com   
Add To Lightbox
Calculate Price

More on MUMBAI

'Today, dishonesty is the default option'
DNMUM321334 | 11/23/2014 12:00:00 AM | Author : Rahul M Tawade | WC :813

Even as the Bombay high court order in case of a Inorbit mall and Four Points hotel has opened the pandora's box as to how the government authorities and corrupt system are responsible for the wrongdoings. dna of navi mumbai's Rahul M Tawade speaks t
Add To LightboxCalculate Price

NMMC to hike its hospital charges for outsiders
DNMUM321335 | 11/23/2014 12:00:00 AM | Author : dna correspondent | WC :332

Vashi: The Navi Mumbai Municipal Corporation (NMMC) administration is likely to bring in a proposal to hike rates for patients coming for treatment at civic hospitals from outside the jurisdiction of Navi Mumbai civic body, which extends from Digha t
Add To LightboxCalculate Price

Teachers want pay hike, parents won't pay hike
DNMUM321336 | 11/23/2014 12:00:00 AM | Author : Amit Srivastava | WC :586

Airoli: The school management of Shreeram Vidyalaya and junior college, Airoli, is in dilemma for the last one fortnight as teaching and non-teaching staff of its English medium school have been protesting for immediate salary hike. Both, teaching an
Add To LightboxCalculate Price

Soccer tourney to sensitise youths
DNMUM321337 | 11/23/2014 12:00:00 AM | Author : Pranab Jyoti Bhuyan | WC :422

CBD Belapur: In view of increasing instances of drug and sexual abuse in the city, the Navi Mumbai police, along with HEART (Helping to Educate, Associate, Rehabilitate & Teach) foundation is organising 'JOSH 2014 — Kick for a Cause', a soccer tourna
Add To LightboxCalculate Price