You are here: Home >> English News & Features >> MUMBAI

'Will to be fit must come from within'

DNMUM153780 | 11/17/2009 | Author : Falguni Banerjee | WC :534 | Lifestyle & Leisure

Sanpada resident Simi Bhatnagar practices yoga religiously and has effortlessly overcome the damaging effects of stress

A mother of two girls, Simi Bhatnagar (34) hardly looks her age. Not only is she looking and feeling fit to the T, she also boasts of a clear, glowing complexion and is passing the same cheer among others. The credit for this goes to her exercise regime, which she follows very strictly. A yoga practitioner, she says she has managed to overcome stress - the most disturbing disorder amongst this age bracket in society these days. There is no looking back for her now.
"Happiness derives from good health but while you are seeking good health, you should be happy doing so. The desire to be fit and healthy must come from within. If you are forced to go to the gym everyday and pursue physical training without the willingness to do so, y
Read full story


Copyright restricted. Under license from www.dnasyndication.com   
Add To Lightbox
Calculate Price

More on MUMBAI

'Oshiwara murder may be inside job'
DNMUM357259 | 2/15/2016 12:00:00 AM | Author : dna correspondent | WC :373

The Oshiwara police, who have been unable to make a breakthrough in the murder case of a 74-year-old woman who was found killed in her flat on Thursday, believe it's an inside job and that robbery is not the motive.
According to the police, four t
Add To LightboxCalculate Price

Teen steals bikes to reach office, held
DNMUM357260 | 2/15/2016 12:00:00 AM | Author : dna correspondent | WC :146

A teenager who stole motorcycles just to reach his workplace in Uran has been arrested.
According to the RCF police, the accused, Mahadev Sadafule, had managed to steal eight motorcycles, all of which have been recovered. "We had recently rec
Add To LightboxCalculate Price

Cuffe Parade fall: Cops detain 3 men
DNMUM357261 | 2/15/2016 12:00:00 AM | Author : dna correspondent | WC :149

The Cuffe Parade police have detained three men who were present in the kitchen when a 30-year-old maid, Shamita Tambe, allegedly slipped and fell to her death from Maker Tower on Saturday. The body was found by the building's watchman seven hours la
Add To LightboxCalculate Price

SaveAarey: Food event held to empower tribals
DNMUM357265 | 2/15/2016 12:00:00 AM | Author : Forum Gandhi | WC :435

To spread awareness about #SaveAarey project and empower tribal women in the area, a fun-filled food event was organised at adivasi pada of Aarey Milk Colony on Sunday. This was organised by Eugene Das from WWH (We Will Help) Charitable Foundation a
Add To LightboxCalculate Price